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Bone loss is a general name of the disorder which leads to the fragility, brittleness, and exhaustion of the bone tissue. This disorder may cause totally different diseases starting from loss of teeth up to the fractures of the spine and hip bone.
One of the biggest minuses of the bone loss is an inability of a person to do usual things. The slightest loads and strokes lead to the fractures and teeth may fall out during the eating because of the reduction of the bone tissue.
The main cause of the bone loss is a lack of calcium in the body. Calcium plays a great role in the metabolism and takes part in the work of the several mechanisms at once including functioning of the nervous system, transfer of the muscle contraction, and mechanism of the blood coagulation. If calcium is absent in the body, this component is washed out from the bones as they keep this mineral. Gradually washing out the calcium the body destroys the bone tissue and this is harmful for a person.
A prevention bone loss is based in the constant replenishment of the body with all needed components: vitamins B, D, minerals: calcium, proteins.
It is also necessary to avoid factors favoring the development of this disorder such as alcohol consumption, use of the drugs, tobacco, and it is better to reduce the excessive pounds for prevention bone loss.
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